Almost every day we hear “I am stressed, I need a smoke because I am stressed, I need a drink because I am stressed, I am having migraine because I’m stressed” from our friends/coworkers.  It is hard to stay away from stress in any circumstances, but it depends on the things we get stressed about. If stressing about ‘Why your computer is slow, while you are working … Continue reading Stress in Millennial, GenX,and 9 Stress Management Skills